Diet-Induced Thermogenesis

Diet-induced thermogenesis is the increase in metabolic rate that occurs after eating, driven by the energy required to digest, absorb, and process nutrients. Optimizing this process can support fat loss and metabolic efficiency.
Certain supplements may enhance diet-induced thermogenesis by supporting digestive enzyme activity, protein metabolism, or thermogenic pathways. This mechanism often works alongside core thermogenesis and caloric expenditure improvements.